Tofu with Broccoli, Green Beans and Sesame Seeds

Tofu with Broccoli, Green Beans and Sesame Seeds. It’s got greens and proteins. What more do you need?

Ingredients

• tofu (I’ve discovered so brands are sturdier than others, but also smoked tofu is easiest.)
• broccoli
• green beans
• sesame seeds
• sesame oil (for frying)

Steps

1. The trick with tofu is to let it dry out a bit before cooking it.
2. Pour a good deal of oil into the pan and fry the tofu on a high heat until a bit crispy
3. Boil or steam the broccoli and beans, but not too long so they stay a bit crunchy
4. Throw the broccoli, beans and seasame seeds in with the tofu for another minute
5. Serve in bowl